Apple’s Big Practice
RM25.0 – RM50.0
Indulge yourself in this 100 minutes yoga practice with Apple!
Each practice will be themed around a skill or technique that will help you understand your body better and have a safer asana practice. First, we will cultivate interoceptive awareness through warm-ups and drills. Then, we flow through a series of breath-led movements. Finally, we tune our awareness inwards and ease into a mindful rest.
Necessary props will be provided. Just bring your yoga mat, a big towel, a hand towel, and water bottle!
Daunting to dive into a long practice? Friends new to yoga can also opt to attend the first 45 minutes of this practice.
|Length of the practice||
45 minutes, 100 minutes
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Start time: 04:00 p.m. UTC+08
End time: 05:40 p.m. UTC+08
Venue: Imperia Condo, Puteri Harbour
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